Glorious vibes & infectious rhythms soon come your way! Get your dance & your workout on in our 1st Afro-Caribbean Dance Fitness Class! We're so honored & excited to welcome our SiSTAR, the AMAZING Tessa Betterway, into our healing studio to instruct us in this fun fusion of art & exercise. Tone, strengthen, and release your muscles while also learning moves to rip up the Afro-Caribbean dance floor! Come in your favorite workout fit & kicks, and bring your water. Er' ting gon' be irie!